Today we had Manuel, a baseball coach, bring in one of of his players, Joseph, to train with Dr. Sanchez.  Dr. Sanchez evaluated Joseph's swing and pitching motion.  Dr. Sanchez proceeded to explain proper form, function and some techniques to improve both Joseph's swing and pitching.  Joseph was then put through some hitting drills that included hitting a bag while his bat was connected to a band to provide resistance.  Dr. Sanchez emphasized balance, hand and bat position, hip position, and head position.  Joseph finished the workout with some strength and speed exercises for hitting and pitching.  Dr. Sanchez finished the session with the "SMART Stretch Technique".