Why Us?
 

  • Start training like the professionals now

  • Learn how to directly apply strengthening techniques

  • Learn how to directly apply exercises to court play

WHO should ATTEND?

 

  • This all-in-one camp is designed for all High School level athletes and above

 

What We Cover:

 

  • Universal Movements

  • Quick Foot Drills

  • Agility Drills

  • Taking it to the hole in 1

  • Change Directions (cutting)

  • Nutrition

  • Proper Body Mechanics

 

Results:

 

  • Improve: Dribbling, Shooting, Passing and Rebounding

  • Increase: Speed, Strength, and Vertical Jump

  • Improve: Coordination , Balance and Flexibility

 
 

 

90% of attendees will increase vertical jump by 2"- 4".  You will leave with the knowledge of proper body maintenance and the ability to create an optimal meal plan.

 

 

 

 

 

 

 

 

UP 2 SPEED

BASKETBALL CAMP

 

 

Location:

 

 

Information Coming Soon...
 

 

 

Participants will receive
 Over 30 hrs. of professionall training.

 

 

 

 

 

 

Insurance provided by
Triple Threat Academy

 

 

 

Up 2 Speed bridges Personal Training and Rehabilitation to create a Rehabilitative Training program to INCREASE

performance while DECREASING the risk of injury, whether that is in athletic event or everyday life. 

 

 Results Guaranteed  ●  (925) 600-0650  ●  Email:  docsanchez@up2speedtraining.com
 

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