Dr. Sanchez giving a talk at Valley Christian HS

on Nutrition and Posture

 

 

 

Dr. Sanchez doing physicals at San Leandro HS

 

 

 

 

 

 

 

Nutrition Chart - Excel Version

 

Nutrition Chart - Word Version

 

 

Meal Planner

 

 

Meal Planner - Excel Version

 

 

Additional Information Coming Soon...

 

 

 

 

 

 

 

 

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performance while DECREASING the risk of injury, whether that is in athletic event or everyday life. 

 

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